Basics of Diabetes Management

Experts say most people with diabetes should try to keep their blood glucose level as close as possible to the level of someone who doesn’t have diabetes. The closer to normal your blood glucose is, the lower your chances are of developing serious health problems.

Your health care team will help you learn how to reach your target blood glucose range. Your main health care providers are your doctor, nurse, diabetes educator, and dietitian

Things to Do Every Day for Good Diabetes Care

Follow the healthy eating plan that you and your doctor or dietitian have worked out. Be active a total of 30 minutes most days. Ask your doctor what activities are best for you. Take your medicines as directed. Check your blood glucose every day. Each time you check your blood glucose, write the number in your record book. Check your feet every day for cuts, blisters, sores, swelling, redness, or sore toenails. Brush and floss your teeth every day. Control your blood pressure and cholesterol. Don’t smoke

Source: 2003 Clinical Practice Guidelines for the Prevention and Management of Diabetes in Canada

Important Notice: Information provided is for general background purposes and is not intended as a substitute for medical diagnosis or treatment by a trained professional. You should always consult your physician about any health care questions you may have, especially before trying a new medication, diet, fitness program, or approach to health care issues.