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Discover how you can change the way you eat to help prevent and/or control type 2 diabetes
- Creating a Meal Plan
Learn why working with your healthcare team to create a healthy eating approach is an important step.
- The Truth About Carbs
Not all carbohydrates are the same-find out why the types of carbs you eat are important for your diabetes.
- What are Trans Fats?
Educate yourself on trans fats and read about what experts are saying.
- Eating Out
Some simple tips for eating out can help you stay healthy while dining socially.
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