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Discover how you can change the way you eat to help prevent and/or control
type 2 diabetes
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Creating a Meal Plan
Learn why working with your healthcare team to create a healthy eating
approach is an important step.
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The Truth About Carbs
Not all carbohydrates are the same-find out why the types of carbs you
eat are important for your diabetes.
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What are Trans Fats?
Educate yourself on trans fats and read about what experts are
saying.
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Eating Out
Some simple tips for eating out can help you stay healthy while dining
socially.
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